I love intense class and to feel challenged, so I decided to try a workout at Exceed Physical Culture. I'm glad I did it and it's one of the studios on Classpass that I will definitely come back. The class is 50 minutes long and gets your heart rate high while toning your whole body. The classes have a maximum of 20 people per class, which made very easy to communicate with the trainer and follow the workout. I liked how the class was in a fast pace which kept my heart rate high, and the sets were composed by a variety of exercises which worked different muscles and didn't allow me to feel bored.
Level of difficulty: ★★★★✩
Cleanness of studio and amenities: ★★★★✩
Good for you if you like to: High-intensity class combining strength workout and cardio.
How I felt after the class: energized, motivated, and strong.
Trainer I had: Alan Filauro
Price: $32 and they offer a first time special. Exceed is also part of Classpass which you can try 2 weeks free with this link or use this link for 20% off on the Classpass and Blink membership.